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11min chapter
Q and A: Beef Liver supplements, Hack Your Health Documentary, Alkaline Water, and Creatine
The Nutrition Science Podcast
Water Quality, Hack Your Health Documentary, and Creatine Benefits
This chapter delves into the significance of filtering water to remove contaminants, reviews the 'Hack Your Health' documentary on gut health and microbiome testing, and examines the benefits of creatine supplementation for energy production, cognitive health, and mental well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode