Q and A: Beef Liver supplements, Hack Your Health Documentary, Alkaline Water, and Creatine
The Nutrition Science Podcast
00:00
Water Quality, Hack Your Health Documentary, and Creatine Benefits
This chapter delves into the significance of filtering water to remove contaminants, reviews the 'Hack Your Health' documentary on gut health and microbiome testing, and examines the benefits of creatine supplementation for energy production, cognitive health, and mental well-being.
Transcript
Play full episode
