45. How To Trust Yourself
Aware and Aggravated
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The Importance of Owning Up
"If all you do is comfort yourself and tell yourself it's okay, you're basically saying it's okay that you just betrayed yourself," she says. "What you have to do is own up to the reality of the situation...I said I wanted this thing and then I acted in this way." She continues: "Don't beat yourself up for it but don't overly comfort yourself".
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