Antidepressents and Depression

i know that there are a sort of tonan receptors in the gut that people point to as one of the mechanisms by which this happens. But it's quite possible they work in other ways as well, just by building upo other microbes that we don't talk about and improving our gt health. Other studies have shown that just switching people from a average e,. australian or us Diet to mediterranean diet full of whole foods, without pro foods, can have similar results and a benefit.