It is my pleasure in this episode to have sat down with such a genuine and loving man, Kevin O'Neill of Breatheolution. It was the first time we'd actually met in person but I already felt like I knew Kev and felt like a true friend is such the love that pours out from this man!
Kev has been on a such a journey his whole life which he talks openly about things like addiction and trauma which is something he now helps other with as part of his work with cold water and breathwork. He's got a beautiful set up in nature we're he hosts client and group sessions and workshops and I had the pleasure to meet him there and record the podcast where the 'magic' happens!
I hope you enjoy getting to know Kev through this podcast and the sharing of his story and you're inspired by him as much as I am.
Follow Kev on instagram - https://www.instagram.com/breatheolution/
