EP 168 - Kettlebell Swings, New ES Book, Fully Switching to KB Training & More
The Dan John Podcast
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Introduction
Dan John: I often refer in emails and things to something called the IC. The first is intentional community. He says if you can do it at least one day a week, get together with friends who have same passion for improvement very quickly they'll become your friends. Now listen, if you have questions, remember email them to me at podcast at www.dannjohnuniversity.com.
Transcript
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