493 - Dave Asprey - Mitochondrial Health, Brain Energy, and Working Smarter
The Less Doing Podcast
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The Bulletproof Diet and the Bulletproof Way of Life
Headstrong is a new book about how to get the most out of your mitochondria. The body's cells run on four basic rules: eat everything, reproduce and have sex with everything. Headstrong shows that if you're weak, then you should die; if you're strong, keep doing what you're doing.
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