Mobility Training for Life

It's not really technically possible to strive for perfect posture all the time, right? It's just unfeasible. The more you go towards a yo, spending 80 % of your time with good habits and good posture,. You can get away with with 20 % of the time not having a cheap position here and there. Si, it's all about like, like, just variety and, and, you know, keeping to he 80 20 rules.