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Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson
The Proof with Simon Hill
Type 2 Diabetes - What Are the Primary Outcomes?
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We were also interested in seeing how it affected their what we call cardiometabolic health. So your blood sugar control. We looked at fasting insulin levels and then something called home IR, which estimates how insulin or resistant or sensitive someone is. The point about lean muscle sort of preservation is interesting though because I think that might be counterintuitive.
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