7min chapter

Ruthie's Table 4 cover image

Linda Evangelista

Ruthie's Table 4

CHAPTER

Reflections on Metabolism, Body Image, and Healthy Eating Habits

This chapter explores the model's experiences with maintaining their metabolism and body image in the fashion industry, discussing age-related changes in metabolism, pressures to stay slim, and evolving attitudes towards body image. The speaker reflects on past struggles with extreme cleanses, preferring healthier habits like occasional fasting with celery. Additionally, the discussion touches on family, food preferences, gardening aspirations, and a nostalgic trip to Italy.

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