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TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

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Take Notes - The Worst Way of Taking Notes

Oud: 80% of what you learn can be gone within two days. Take notes with purpose, listen everything and hone in on things that's really important. A good note taking is also very organized. Oud says the best way to take notes is by drawing a line down the page. You want it to be so simple and elegant that we're going to do it daily.

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