Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

407: Do You Have a "Self?"

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring the Nature of the Self

This chapter investigates the concept of the self, questioning its existence and the common misunderstandings surrounding it. Through a blend of personal experiences and philosophical insights, it considers how cultural perspectives influence our understanding of identity and consciousness. The discussion challenges the notion of a stable self, suggesting that it may be better understood as a fluid process shaped by language and awareness.

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