4min chapter

The Proof with Simon Hill cover image

Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

CHAPTER

The Microbes Are Playing a Key Role in Our Health

Gut microbes are playing a key role in our health, says Dr Soye. Microbes have anti-inflammatory properties and can interfere with medications. By changing them, you can also change your health according to studies. They've become a key organ in our bodies hat we had no idea about ten years ago.

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