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373: The Science Of Training To Failure - Martin Refalo

The Revive Stronger Podcast

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The Role of Baseline Assessments in Muscle Thickness Measurement

The potential error in the measurement is quite large, and that's a confounding factor for study results. So what I did to take care of any potential concern surroundingerror in the measurement was the addition of two baseline assessments. Any increases in muscle thickness greater than 1 millimeter are unlikely to be due to measurement error, right? We help both female and male athletes too seriously change their body composition by adding more muscle mass and decreasing fat tissue. If you need help with your progress and taking your physique to the next level, Revive Stronger is for you.

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