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Using Play to Rewire & Improve Your Brain

Huberman Lab

Playing a Football Game, Is It Really Competitive?

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Most of us don't have enough hair on our bodies that we can actuially use that to make ourselves larger. So what you see with people who are about to engage in play is they tend to make their body a little bit smaller, unless they are highly competitive. You're not going to see soft eyes and tilting of the head, at least not between the opposing players on the team. Yure going to see quite the opposite, grunting, screaming, shouldering,. A people not blinking, lowering their eyes, or a rather shrinking their down to appear more aggressive. These kinds of things, staring right through the other person, verbal threats, et cetera. That's

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