4min chapter

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Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More.

Ben Greenfield Life

CHAPTER

The Benefits of Sleeping in a Faraday Canopy

CNN's John Sutter has found a way to improve his sleep quality. He covers himself in a silver-lined fabric called a Faraday canopy, which blocks all technology from the bedroom. A bed jet blows cool air over him while he sleeps and an aura protects against ionizing radiation. The most underrated aspect of improving your sleep is getting rid of light.

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