How to Eating in a Metabolically Composed Situation to Someone With Diabetes

Eating in a metabolically compromised situation to someone that has prediabetes insulin resistance or diabetes may need to be more conscious of sort of moving after we eat. In terms of the exercise snacks you mentioned earlier we've seen in a study of my colleague Monique Francois looking at six minutes of exercise after each of the three meals had a much more powerful effect on reducing daily glycemia and people with prediabetes.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app