4min chapter

The One You Feed cover image

Rethinking Addiction and Identity with Catherine Gray

The One You Feed

CHAPTER

Embracing Meditation and Community Gratitude

This chapter focuses on the significance of letting go of expectations in meditation while teasing future discussions on childhood therapy and bouldering. The speakers also highlight a relevant book and express appreciation for their listeners' support, alongside a sponsorship message for a weight management supplement.

00:00

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