The Importance of Honoring Your Feelings

Talking about the unexpected - things like disruptions to plans, losses, and more - feels like inviting trouble for so many of us. We are hanging tightly to our plans, praying they go well, and the LAST thing we want to think about is how any of it could potentially go wrong. But that's life, right? In this episode, Inger Shaye Colzie and I explore the unexpected, and how to prepare for the potential disruptions that the unexpected can bring.

You can find more about Inger Shaye's coaching groups, her FABULOUS facebook group, and ALL THINGS Inger Shaye at ingershaye.com!

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at rene@blackgirllostkeys.com. 

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