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6min chapter
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop
Health and Well Being
"I'm sort of becoming so much more open to all these things which I was a closed book on when I was younger. Everything was so physical when I was young, if you ask me what's health and well being it's my potential," he says. "The world of wellness is so often so inherently connected to everything you're saying, whether that's in your case to performance or in lots of people's cases, it's to weight loss." He also talks about his life of two halves: the first half looking for happiness in other people's views of you and ticking off accomplishments but later searching for inner peace as opposed to trophies.
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