15min chapter

RX'D RADIO cover image

E561: What's the BEST Pre-Workout Nutrition for Maximum Performance? with Dr Jordan Shallow and Dr Jordan Jiunta

RX'D RADIO

CHAPTER

Navigating Client Patterns in Training and Nutrition

This chapter examines common issues faced by clients in the realms of biomechanics and exercise programming, emphasizing a systematic approach to personalized exercise circuits. The discussion extends to nutrition for athletic performance, stressing the importance of foundational principles despite individual variations. Additionally, it explores the critical roles of trainers and coaches in working with clients' unique conditions while maintaining professional boundaries and focusing on their potential.

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