4min chapter

The One You Feed cover image

Michael Unbroken on How to Overcome Childhood Trauma

The One You Feed

CHAPTER

The Power of Community and Others

I think it's interesting people often ask me, like you, I've done a lot of different things over the years. And one of the distinctions I often make about a therapy and coaching thing is oftentimes like therapy is really valuable. We grow up in the society that says, figure it out, put some dirt on it, don't be a pussy. You know, all this toxic shit around what it means to be a man. That's actually why I wrote my third book,. It's called Unbroken Man because like, we're lied to.

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