Perfect Sucks
Coach Bennett's Podcast
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How to Prepare for a Half Marathon
The show up society podcast comes out with Tammy and Thursday coach Bennett's podcast. The first goal is can you cover the distance in a certain amount of time right because there's a race day. You don't want to start it any less than six weeks out and I'll tell you who can start at 8 or 10 or 12 or 14. It doesn't mean you're racing the half marathon but there is a day on a calendar where you're going to try to complete this distance.
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