How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
The Wellness Scoop
Do You Feel It?
Ella, i want you to get yourself a thought that really, really kind of gets to you. I'm an overthinker and an over sharer by nature, ok. So mine at the moment is daphne feeling guilty for not spending enough time with my children. Ok, so that's getting to you. If you could give it just, i'm one word, what would you what'd you go for? What does it distil down to? For you? WIlliams: "I think the key thing thats that's part of being human for sure"
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