Intro

This chapter explores the intricate process of quitting, using personal anecdotes to discuss the struggles of leaving commitments that no longer serve one's well-being. It highlights two primary pathways for quitting: evaluating the balance of pros and cons and understanding the emotional impact of such decisions.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app