"Creatine: Beyond Strength and Power" with Dr Scott Forbes
We Do Science - The Sports Nutrition Podcast
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Creatine and Endurance Performance
creatine could definitely be of impact to endurance performances, where there's a lot of change in pace. I think we need to look at the actual dose of creatine that's required to enhance adaptations. The other thing is we need to do kind of a better job of looking at emails, particularly across the menstrual cycle.
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