227. Kneesovertoesguy reveals his diet secrets
Paul Saladino MD podcast
Living near the equator and the benefits for humans
The chapter discusses the ease of living near the equator and the benefits it brings to humans, including comfortable temperature, abundance of food, and natural resources. It explores how living in such an environment promotes overall well-being, with an emphasis on nature, fresh food, exercise, and community. The speaker also reflects on their own diet and lifestyle changes over the years.
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