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139: Scoliosis & Yoga

Age Less / Live More

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The Benefits of Yoga for Scoliosis Patients

About 20% of students who come in these days and it's really gone up in recent years they have a back problem. So we have people with anything from a minor discomfort to on you know they might have major major pain and balance issues. And so once you get to that point where your back really hurts or you have disorientation in the body you really need an eye on you. Someone with a very good eye to watch you practice. Some teachers have incredible talent right away and they're like me. I worked in a gym and they can see their students and give them feedback but other teachers cannot. If someone is having a very acute issue like they've recently herniated a

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