"If you discipline yourself to a degree, you allow yourself the freedom to once in a while be undisciplined," he says. "I was at this, uh, a kids birthday party, little kids birthday party and they had cake and, or ice cream ... I've slapp of slapp of that thing right on my little plastic, uh, party plate." He adds: "You got to have that discipline said occasionally when that ice cream cake shows up with the ground up kind of Oreo scenario on the bottom"