Dr. Amishi Jha - Find Your Focus
Smart People Podcast
Are You Even Able to Get There?
The nature of the mind is built for distractability. If it's not at the task at hand, it must be internally focused. Under high stress circumstances, this cycling ends up becoming more in favor of away from thetask at hand. And under stress all this is going to get more problematic. So let's talk about mindfulness as a solution by discussing pique mind.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
