4min chapter

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90: Habits > Goals

Focused

CHAPTER

The Motivation Behind New Year's Resolutions

New year's resolutions are silly, because it's just another day on the calendar. Touse resolutions a kind of the wrong approach, but looking at the right problem. habits are not outcome based, like golzard. They are identity bases. If you can identify with the type of person that you want to become, that is the real key to making this stuff stick.

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