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The Science of Our Inner Voice
A Slight Change of Plans
How to Use Language to Think Analytically About a Problem
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We fall prey to this illusion, when we're actively repeating those loops in our mind, that we are actually making progress. Without really sophisticated strategies, like from cognitive vehebril theraphy and what not, you know, oftentimes it's not that productive. And so that's when you really need this ability to step back, if you will, and and just recognize weight this approach isn't working.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode