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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

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The Effects of Artificial Sweeteners on the Microbiome

There's this ongoing controversy about artificial sweeteners and the microbiome. What are your thoughts based on your understanding? A study humest using a smaller dose where I will say a real life dose, which it was basically six packages of either saccharine, splenda, stevia, aspartame, or glucose. And they were able to see that not everyone responded in the same way.

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