5min chapter

The Rich Roll Podcast cover image

A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging

The Rich Roll Podcast

CHAPTER

Can Fasting Have Any Impact on Hellspan?

How long you are going to live in life may be largely dependent on genetics and lufe. Fasting is a great way of breaking that cycle. It can be a very effective way of getting the person to the point where good foods taste good. The only promise in a lot of these people was to get out of pain. And they're not fearing death any more then because they might think, i'm better now. I don't have to work quite so hard anymore. So there's one thing to talk about fasting, or another thing altogether,. A forty day water fast is a very excercising protocol. That is diametrically opposed to many other things that we say

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