Symbolically, It's a Great Time to Change

New year is a great time to think about change, but maybe more in that planning process than going hell for leather on january first. People put themselves under too much pressure when they wake up hung over with a cupboard full of treats from the christmas. There are various other reasons, such as uneven weather and excess and reclimatizing back into a work flat which exposes you to some stresses that might then lead you to try to change. And therefore it's useful to encourage people to apply a little bit of pause, and then to not feel like it needs to be done so soon.