6min chapter

The Running Public cover image

Training Tuesday: The Strength Training Episode!

The Running Public

CHAPTER

Racing Through Life's Changes

This chapter delves into the dynamic lives of families as children's sports involvement, especially soccer and go-karting, reshapes routines and introduces new challenges. The discussion includes humorous anecdotes about training experiences and personal adjustments, underscoring the adventure and complexities of maintaining fitness amidst life's storms.

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