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BEST OF: TIM BROWN: Sarah’s interview with her meditation teacher
Wild with Sarah Wilson
Exploring Internal Realms
The speakers discuss the shift from external focus to exploring internal realms, emphasizing the importance of finding stillness and security within oneself. They highlight the value of regular conversations in finding comfort and guidance, and the need to embrace discomfort as a means of growth. Additionally, they reflect on the lessons learned from challenging situations and the importance of cultivating a conscious state.
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