Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
The Stronger By Science Podcast
Natural Body Builders - The Differences in Physique
i started lifting when i was 12 and a so my first probable year was just like, oh, i think i understand which direction i'm supposed to push this machine. And then i'd just take it for a ride. By 14, i was at least doing a sensible body part split kind of thing. I remember i saw a brian whittaker give a talk one time. He showed these two s of himself, and the point of his presentation was like, wow, night and day difference. But ike especiall, if the lighting conditions are different, or whatever, it's like to the unaided eye or the unaccustomed eye, it would look
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