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112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber

The Place We Find Ourselves

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The Neurobiological Framework of Your Brain

i often emphasize the importance of engaging one's own developmenta tory. Here's how you put it: i don't consider stories to be abstract concepts, but instead the neurobiological framework through which we experience life. I love that sentence. There's a lot in it. So let's just break it down into bullets. Your personal story refers to the events, emotions, sensations, ideas and relationships that you've experienced. And third, you're saying those events, emotions and relationships are inscribed in your mind and body, and they affect how you see the world.

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