The chapter expresses gratitude to the listeners and promotes engagement on various platforms like Apple Podcasts and Spotify. It also features an advertisement for Mrs. B's Clearance and Outlet, showcasing their discounted home decor and furniture collection.
Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neural wiring toward health and healing. Visualizing the best possible future signals gene expression, reversing disease and boosting immunity within days. Though external things trigger internal stress, we have the power to break free from victimhood.
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