AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal
WTF is with Nikhil Kamath
How to Deal With Mental Health Issues
I make sure I have three full meals and each of the meal is balanced. One of the hacks that I've realized is because I have the habit of eating too much, I always start with some salad. So, you know, it's like a hack I've found myself. And generally, I think mental health is something that I care about quite a bit. It's just not to keep anything in my mind.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode