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How To Reduce The #1 Risk Factor To Your Health [MASTERCLASS] EP 1311

The School of Greatness

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The Energy Connection: Minds, Foods, and Beverages

This chapter explores the concept of the tube torus and how human energy interacts through rapport, influencing cognition and consciousness. It discusses the benefits of specific foods and supplements, particularly omega-3s and various mushrooms, for enhancing brain health. Additionally, the dialogue contrasts the effects of tea and coffee on the body, highlighting unique benefits of tea and the potential health improvements from reducing coffee consumption.

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