ADHD Nutrition and Neurology
The Nutritional Mental Health Podcast
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Navigating ADHD Complexity
In this chapter, the speaker shares their motivations for coaching individuals with ADHD, addressing gaps in current medical understanding and the challenges faced during the diagnostic process. They emphasize the intricacies of ADHD, including its interplay with anxiety, and advocate for informed, neurodivergent-specific support. By drawing on personal experience and research, the chapter aims to equip individuals with practical tools to navigate their ADHD journeys effectively.
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