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Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!

Boundless Life

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Exploring Ancient Medicine and Gut Health Insights

This chapter explores a unique fiction book that blends humor with science, while also examining ancient medical practices involving mercury and clay. The speaker highlights recent research on gut microbiomes in Japanese centenarians, focusing on the vital role of bile acid-producing bacteria in promoting health and longevity.

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