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4min chapter
Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster
WHOOP Podcast
The Value of Doing Hard Things and Stepping Out of Your Comfort Zone
This chapter explores the value of stepping out of one's comfort zone and taking on challenging tasks, using examples from sports, business, and military experiences to highlight the benefits of pushing oneself and renewing vitality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode