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359: Complex Trauma, The Freeze Response + Somatic Therapy - With Dr. Arielle Schwartz

Therapy Chat

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The Importance of Dissociation

"I want to really de-pathologize dissociation. I want to recognize it as a survival protective response," she says. "No matter where you are on that dissociative continuum, you're not broken ... You're a human surviving this complex world." 'Dissociation can be scary because it can feel very out of control,' he adds.

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