Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Healing Through Personal Journey

This chapter examines the speaker's transition from a Buddhist monk to a psychologist, revealing how their life experiences, including encounters with psychedelics and trauma, inform their approach to mental health. The discussion highlights the vital connection between self-acceptance, compassion, and the process of reconnecting individuals with their present lives to foster healing.

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