16min chapter

We Can Do Hard Things cover image

How to Have *Healthy* Conflict with Amanda Ripley

We Can Do Hard Things

CHAPTER

Navigating Conflict in Relationships

This chapter explores the complexities of conflict within intimate relationships, emphasizing the impact of past experiences and upbringing on current dynamics. The speakers discuss effective communication techniques, such as 'looping,' to promote understanding and empathy during disagreements. They highlight the importance of recognizing underlying issues driving conflicts and advocate for a shift towards curiosity and validation in conversations.

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