The Joe Rogan Experience cover image

#935 - Robb Wolf

The Joe Rogan Experience

00:00

The Impact of Processed Foods on Eating Habits

This chapter explores the influence of processed foods on modern eating behaviors, reflecting on experiences in supermarkets filled with hyperpalatable items. It discusses the psychology of food consumption, including palate fatigue and strategies to overcome it through pairing contrasting flavors. Additionally, the chapter emphasizes the importance of understanding dietary choices as a natural response to biological instincts rather than personal failures.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app