
#935 - Robb Wolf
The Joe Rogan Experience
00:00
The Impact of Processed Foods on Eating Habits
This chapter explores the influence of processed foods on modern eating behaviors, reflecting on experiences in supermarkets filled with hyperpalatable items. It discusses the psychology of food consumption, including palate fatigue and strategies to overcome it through pairing contrasting flavors. Additionally, the chapter emphasizes the importance of understanding dietary choices as a natural response to biological instincts rather than personal failures.
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