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Unlocking Your Potential: Harnessing the Power of Barbell Training with the Starting Strength System with Pete Yeh | Ep 31

No Way Out

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The Importance of Starting Strength

Mariertus: I go to the gym and I'll be pulling 325 off the deck, you know, doing doing deadlift. And people will come up and tell me that I'm absolutely insane. He says starting strength flips your assumptions upside down just like John Boyd would say because it goes against a lot of prevailing fitness dogma. Mariertus: You leave a lot on the table when you don't try. So much is left on the table,. so much potential, so much power, so much, as you say, it's under underestimated capabilities., he said.

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