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Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life

The Skinny Confidential Him & Her Podcast

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Muscle Matters: Cancer and Nutrition

This chapter examines the crucial connection between muscle mass and cancer, detailing how exercise can enhance muscle gain during treatment. It also highlights dietary recommendations and essential nutrients that can support health and bolster the immune system in cancer care.

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